The encyclopedia
Conversion

The Head Start

The effect

"You feel like you're already partway there — so you keep going."

The method

People are more likely to complete a task when they believe progress has already been made on their behalf. 'Step 1 of 3' feels worse than '2 of 4 complete'.

Grey hat
5/10
Most common usage on the angel→devil scale
The ethics spectrum

Same hack. Three very different choices.

White hat

Genuinely pre-fill steps the user has actually completed.

Grey hat

Show progress for 'choosing to start' as if it were real progress.

Black hat

Fake completion bars that don't reflect any real state.

The template

A formula you can steal

Show [PROGRESS BAR] starting at [NON-ZERO] with [REAL OR HONESTLY-FRAMED PRE-COMPLETED STEPS].
Spotted in the wild

Where you've already seen this

  • LinkedIn's profile-strength meter starting filled the moment you sign up.
  • Coffee shop loyalty cards stamped twice on issue.
  • Duolingo opening with 'You're already 5% fluent' after one lesson.
When to use it

Onboarding flows, profile completion, multi-step checkouts. Anywhere drop-off is the enemy and momentum is the ally.

When NOT to use it

When the 'progress' is purely cosmetic. Users who notice the lie disengage harder than users who saw an honest 0%.

The 5-minute practice

Try the trick today

Open your onboarding. Count what the user has technically already done by the first screen (chose your product, signed up, picked a plan). Show that progress.

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See it in action

3 teardowns use this trick